New Book - Recovering Me, Discovering Joy
I just found a unique author with a good recovery book that seems to mirror a lot of my ideas about recovery. Vivian talks about recovery from a real-world, practical standpoint and also incorporates overcoming depression and anxiety into her recovery efforts, something that I think a lot of addicts and alcoholics struggle with.
Vivian also focuses on practicing gratitude as part of a positive attitude in recovery. This is very much in line with my personal philosophy of recovery as well. I think eventually the question becomes for anyone in recovery: “OK, now how am I going to live a sober life?”
Eventually we move beyond that first stage of recovery where we are shocked just to be off the drugs and the booze. We have to branch out and start growing in new directions and find a new life in recovery. I think this is where my philosophy probably overlaps with Vivian’s. We both push for a holistic and spiritual approach to long term recovery.
Vivian also has a free report that you can download instantly that has some good information about recovery and how to help struggling alcoholics as well. You can check that out along with her recovery book right here.
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